Evening Workout

November 12, 2021 · 17:43

Distance

2 km

Moving time

7:16

Avg speed

17.1 km/h

Elevation

0 m

Elapsed time 7:16

Calories 110 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

151

Max

175

Time in zone

Z1

1.8%

Z2

7.1%

Z3

19.1%

Z4

30.7%

Z5

41.3%

Power

watts

Average

264w

Max

330 w

Normalized power

266w

Best efforts

5s

320w

n/a

1m

280w

n/a

Distribution

Heart rate

Speed