Evening Rowing

January 30, 2022 · 18:02 Cloudy, 8.2°C 63% humidity 4.1km/h NW

Distance

2.44 km

Moving time

8:13

Avg speed

17.9 km/h

Elevation

0 m

Elapsed time 8:14

Calories 168 kcal

Cadence 28 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

229w

Max

312 w

Normalized power

233w

Best efforts

5s

307w

n/a

1m

267w

n/a

5m

240w

n/a

Distribution

Speed

Cadence