Evening Workout

June 17, 2023 · 17:01

Distance

2 km

Moving time

7:38

Avg speed

16.1 km/h

Elevation

0 m

Elapsed time 7:38

Calories 117 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

159

Max

186

Time in zone

Z1

0%

Z2

1.7%

Z3

6.1%

Z4

38.9%

Z5

53.3%

Power

watts

Average

229w

Max

268 w

Normalized power

232w

Best efforts

5s

262w

n/a

1m

245w

n/a

Distribution

Heart rate

Speed