Morning Ride

June 21, 2025 · 10:06 Cloudy, 23.0°C 37% humidity 5.0km/h SW

Distance

42.94 km

Moving time

2:19:07

Avg speed

18.5 km/h

Elevation

160 m

Elapsed time 2:30:59

Calories 1078 kcal

Cadence n/a

Gear Unspecified Device Strava

Heart rate

bpm

Average

129

Max

162

Time in zone

Z1

6.7%

Z2

18.6%

Z3

41.9%

Z4

31.4%

Z5

1.4%

Distribution

Heart rate

Speed