Evening Rowing

April 20, 2026 · 18:44 Clear, 9.1°C 41% humidity 9.3km/h NE

Distance

2.97 km

Moving time

10:02

Avg speed

17.7 km/h

Elevation

29 m

Elapsed time 10:03

Calories 214 kcal

Cadence 30 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

238w

Max

283 w

Normalized power

241w

Best efforts

5s

283w

n/a

1m

257w

n/a

5m

242w

n/a

Distribution

Speed

Cadence