Morning Workout

September 23, 2021 · 10:58

Distance

2 km

Moving time

7:07

Avg speed

17.3 km/h

Elevation

0 m

Elapsed time 7:07

Calories 116 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

161

Max

191

Time in zone

Z1

0%

Z2

1.3%

Z3

9.7%

Z4

35.8%

Z5

53.1%

Power

watts

Average

283w

Max

331 w

Normalized power

285w

Best efforts

5s

325w

n/a

1m

297w

n/a

Distribution

Heart rate

Speed