Evening Workout

October 12, 2024 · 19:15

Distance

4 km

Moving time

15:00

Avg speed

17.0 km/h

Elevation

0 m

Elapsed time 15:00

Calories 0 kcal

Cadence 28 rpm

Gear Unspecified Device None

Power

watts

Average

205w

Max

295 w

Normalized power

211w

Best efforts

5s

274w

n/a

1m

241w

n/a

5m

216w

n/a

Distribution

Speed

Cadence