October 2024

73

km
1 666

m elev.
4

hours
2 944

kcal
11

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

30

1

2

3

Evening Workout

4

Evening Ride

5

6

Afternoon Workout

7

8

9

Afternoon Rowing

10

11

12

Evening Workout

13

Evening Ride

14

15

16

17

Evening Workout

18

Afternoon Run

19

20

21

Evening Ride

22

23

24

25

26

27

28

29

Evening Ride

30

Afternoon Run

31

1

2

3